Friday, October 12, 2012

Drink Water Every Morning


This is a simple graphic we found that reminds us of some important reasons to drink water every morning.  Even if you can't afford to add minerals (like Xooma Worldwide's Extreme X2O) which we highly recommend, it's still very vital to our health to hydrate every morning with water



Xtreme X2O is an all-natural, organic mineral complex derived from a pristine ocean source found near the Okinawan Islands.  Harvested in its natural form, we use a patented processing method to ensure the highest level of purity and safety before packaging this powerful product into individual, ready-to-use “sachets.”

WHY Water is Critical to Your Good Health

Your body is designed to be approximately 70% water. The most critical fluid in your body, your blood, is mostly water. Your muscles, skin, and vital organs all contain and need large amounts of water for optimal health. Water also transports oxygen to your cells, delivers nutrients, removes waste, and provides energy to the body.
Signs of Dehydration

Your body loses approximately 2.5 liters of water every day just through normal bodily functions. You lose water through urination, respiration, and perspiration. If you are physically active or athletic, you lose even more water. Although “thirst” is an obvious sign of dehydration, the TRUTH is your body is in need of water long before you feel thirsty.
Symptoms of mild dehydration include chronic pains in joints and muscles, lower back pain, headaches, and constipation. A strong odor to your urine, along with a yellow or amber color indicates that you are not getting enough water.

“Supercharge” Your Water

Today, with the overwhelming evidence of all the known contaminants found in standard “tap water,” purified and bottled water is more popular than ever. And while purified water is definitely a much healthier choice – it’s still plain water.
Why drink just plain water when you can “supercharge” your water? Just one sachet of Xtreme X2O adds vital minerals and electrolytes to your water while it helps hydrate you at the cellular level and provide a boost of alkalinity to your body. In fact, Xtreme X2O is powerful enough to transform standard tap water into a much healthier form of water.

(X2O info source-http://www.x2oproducts.com/)

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