Shortcuts! That's what we all like, especially in this ever-busy world. We want shortcuts to make things easier. But when it comes to health, are there any shortcuts we can take? Sure there are! We can take some shortcuts in our diet with superfoods.
There isn't one single definition for a superfood. It is actually an unscientific term that covers any food that is rich in nutrients or phytochemicals, and with no additives or artificial enhancers. The illustration above is a decent chart that lists some common superfood duos - combinations that provide nutrient boosts that "supercharge" your health.
You may have also heard of liquid superfoods, many of which contain rich sources of berry nutrients. One excellent, naturally flavored, and naturally sweetened superfood blend that is available is one called Pravante. This product is sold exclusively through Xooma Worldwide.
Pravante contains green tea, resveratrol, cupuacu, acai, yerba mate, maqui berry, and vitamin D3. Just an ounce or two of it everyday gives you the antioxidants and nutrients to help neutralize free radicals in the body, reduce the risk of disease, and support the building blocks of the body for a healthier, energetic, and stronger lifestyle.
Our team recommends highly recommend trying it out and seeing the results for yourself.
1 comment:
It's challenging to eat healthy when we are surrounded by fast foods. I wish schools teach more about healthy habits.
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